pissed off kitty.......
If I don't meditate for even a day I find myself lost, just a little bit anyway.
well yes, there is something guiding about the stillness of meditation. i seem to recharge somehow. things seem to make more sense as a result.that exercise above came out of an hour sitting with my oldest boy while we painted.self-help is, after all, helping the self.
ok, make me laugh.....
i forget to meditate. sometimes i go weeks without the practice. then, for no apparent reason i find myself deep in a place where there is no dialog.
If I don't meditate for even a day I find myself lost, just a little bit anyway.
ReplyDeletewell yes, there is something guiding about the stillness of meditation. i seem to recharge somehow. things seem to make more sense as a result.
ReplyDeletethat exercise above came out of an hour sitting with my oldest boy while we painted.
self-help is, after all, helping the self.