we forget.......

.....that we can show ourselves a picture or two, of some of our favorite things, and in an instant we become tranceformed......(transformed.)

try this now.

go to youtube and search for a video that will thrill you.

once you have watched the video, spend a few moments remembering how you felt while you watched it, what you saw, what you felt, what you said to yourself while you watched.

amplify what you saw, what you felt, and what you heard yourself say to yourself....to the point where you can barely stand to do it anymore.

fell better?

i thought so.

repeat when necessary.