Tuesday, July 28, 2009

yep, that`s right, another knee update.

i ran up stairs.

without thinking about it for a moment i tore up a short flight of stairs this morning after putting the garbage out. i got to the top of the flight and realised what i`d just done.

good way to start the day.

now all i have to do is resist the urge to play this week-end and i`ll be just fine.

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