still not supporting my weight and sharply painful under load, but i went for a brief bike-ride this morning up a moderate hill and the knee, though uncomfortable allowed me to complete the journey and so i will put this one in the victory column.
the knee is sore now though i`m confident that the healing process is underway.
Tuesday, July 21, 2009
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2 comments:
I'm starting month 15 of my illness and recovery.
Tourist. :p
yeah.
i am recovering from 15 years with the mother of my children.
get better brother...it`s the best revenge.
i just this minute completed 4 reps with 275 pounds of stiff-legged deadlifts. i can`t bend the right knee enough to support any of the load yet.
next week.
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