how do you know that you disagreed?
a voice in your head told you.
think about this for a moment.
all your life you`ve had this voice in your head impelling you to do things...or not to do things.
do you have control of this voice?
is the voice encouraging?
does it speak to you nicely?
does it seem to have your best interests in mind?
once you have realised that you have a voice in your head, imagine that you have a movie projector also.