the solution may come in the form of a trial run.
try to be positive about things and physically and consciously remove as much negative imput from your life as possible for a set period of time............
say 21 days.
get a calendar and post your days of positive programming, and simply begin.
like physical dieting it does mean that you have to cut certain things out, mind you.
here`s a list of recommendations.
tv.
newspapers.
talk radio and news programmes.
discussions of a negative, political or religious nature.
negative thinking.
these are things that get one attracting more misery. they are designed to do this deliberately, the miserable person consumes more.
remember that you are only going to do this for 21 days and then you are free to go back to the old way of doing things.
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