recently i have been taking redbull drinks before a soccer game on a friday night. the drink provides a caffiene-like buzz that gets the legs going nicely after a day of blogging.......
i discovered that while taking redbull i felt more relaxed on the field and didn`t have the usual urge to scream at the ref every few minutes.
i did some research and discovered that redbull has taurine in it, and i`ve posted some expert stuff on that above.
i decided to go to my local supplement connection to see if taurine was available as a pill.
sure enough he had some and so now i have one 500mg capsule of taurine with my breakfast (mini-wheats......) each morning.
what i have noticed is that since friday i`ve been much more relaxed and focused, on friday night i had an "A" game, scoring three and finishing up playing defence in the second half and we ran out 6-0 winners.
not entirely, but the research suggests that the compound does promote focus and well-being, and i never said one thing to the ref all game...........
but here`s the most unusual thing.
i have had the most vivid dreams since friday, and i`m not going to begin to describe them......other than the gold porsche carrera that drove it`s self out through the back wall of a friend`s garage and away up a hill, followed by a turbo volkswagen beetle.
yeah, anyway, if you are into dreams and want to amplify them at all, try the taurine. and you`ll be easier on the ref too.