Wednesday, September 14, 2005

things to do now.

smile.
sigh.
smile again.
stretch and smile again.
imagine the fantastic.
imagine you being fantastic.
smile at the thought of you being fantastic.
look in the mirror.
smile.
feel silly?
smile again.
this time you smile at yourself smiling, don`t you. even if you only imagine yourself doing the smiling.
so now that you feel better, what are you going to do?
imagine the fantastic.
imagine yourself being fantastic.
smile at the thought of you being fantastic.
wait a minute, haven`t we done this before?
each time we do this we feel good. that`s the natural expression of our innate joy manifesting it`s self.
huh?
smile in the mirror.
or just imagine you did.
for the rest of your life.
and imagine the fantastic and you doing it.

2 comments:

anu said...

Hi Dr,


I love the smile exercise.

Today i shall remember to smile as
often as i can.

I also want to do something silly and crazy. I think these are two things i'll really want to do everyday of my life.

Smile and do crazy fun things for the joy of it.

I am excited at how my day will be...when i smile so much and have a crazy state of mind.

dr.alistair said...

the keys to the gates of heaven..........