life is too short for a wasting time making yourself feel bad. the worrying that we do over things that will never happen is staggering, yet it`s what we do. we show ourselves horrid pictures in our minds then we talk to ourselves in ways that make us feel bad.
what is up with that?
this process makes us feel bad all day and into the night and we wake up the next day with the same feelings all over again.................unless we break the back of the process by focusing on something good, fun and exciting instead.
it`s the same process we used to piss ourselves off, with the same likelyhood of actually happening, but this time we just feel better during the process and wake up the next day feeling better still.
which do you prefer?
i thought so.