Saturday, March 18, 2006

it`s not a question of whether you are afraid. it`s a matter of how afraid you are. it`s o.k. folks, just go back to your cubicle...........a little bit of hysteria isn`t going to kill you.

1 comment:

anu said...

Wow it seems like an amazing exercise to learn to breathe deeply.

It looks like a little bit of that game daily can go a long way to regulate our breathing.

And evenutally, when we are faced with a real-life scenario, it wont be so difficult to regulate our breathing.