our bodies heal themselves. this is a message that the medical profession doesn`t want known. they do thier best to dissuade us from our ability to cure cuts, bruises, sprains, flu, colds, headaches, etc on our own. our body knows precisely it`s shape, size and vitality, down to the cellular level. there has to be a great deal of action on our parts to interfere in this process, but unfortunately we are begining to get the hang of it.
how do cuts and scrapes and burns know how to return to the original shape?
well there are some who think that there is an energy body that contains our shape on a higher level that contains the program of our perfect form and that when we are injured or infected, the system uses this frame of reference to work back toward to health.
i can`t argue with that.
how do we access this energy state to help the process of healing?
by visualising the process in action.
see the injury or disease as a target in the body being reenergised with healing energy that goes to the areas and returns them to perfect health.
we have the ability to see, hear and feel this process happening deep in side our bodies as we do this visualisation.
do this practice daily and then, at the end of each session, allow the universe to do the rest.
the illnesses that we have are in many ways metaphors for things going on in our lives. external states tend to match internal states. if we are attaching too much energy to negative things going on in our lives then they can form in our bodies as illness.
if one has to deal with bad blood between family members for instance, or if you are made to feel inadequate somehow then you may have symptoms that mirror those negative energies externally in your body.
those are only two examples of many situations that we face and try to avoid in our lives.
i knew a man who was constantly having throat problems. colds, flu, strep throat and severely strained vocal chords. when he finally told his wife he needed changes in thier relationship the problems went away.
the negative energy of him not saying what he needed to say caused him illness in this throat. once the energy began to flow again the physical symptoms went too.
when we make the decisions needed the energy will begin to flow properly and healing starts.
we need to give our bodies the chance to do what they already know how to do.