Monday, February 26, 2007

sir winston..........

.................keeps an eye out for breaks in form as the iron flys.

7 comments:

JLee said...

that's hot...

Dr.Alistair said...

i didn`t know you knew winston...

Unknown said...

As a guy who lets the iron fly 3 times a week, there's a lot of truth to that one in many ways. I'm also a hard gainer.

Jon said...

TITTIES! Oh. OHHH!!! That's embarrasing. Although not quite as much as when I was told Taylor Hanson wasn't a girl.

Jon said...

Did Larry take that picture? Just curious, not bi-curious.

Dr.Alistair said...

ricardo, i do`t train to gain anymore. i focus on basic power movements and plyometrics......

all for the soccer field.

when i moved i lost my inversion rack and so i need to build one.......spring`s coming and it`s time for ab training.

Dr.Alistair said...

jon, i never thought you were, until just now......

who is taylor hanson?

do you need a lawyer?